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Food Politics

Exploring the intersection of power, policy, and what's on your plate. How government guidelines, subsidies, and global trade influence the food we eat — and the health we experience.

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Is A Balanced Diet A Lie?

Is A Balanced Diet A Lie?

By Jkm Dev • April 21, 2025

Over the last few years, some people have said the idea of a "balanced diet" is oversimplified or ev...

How Refined Grains Impact Your Heart: What Research Reveals

How Refined Grains Impact Your Heart: What Research Reveals

By Jkm Dev • May 3, 2025

Summary: Refined grains—like white bread, pasta, and sugary cereals—are common in modern diets but m...

The Truth About Trans Fats: Sources, Risks, And Safer Alternatives

The Truth About Trans Fats: Sources, Risks, And Safer Alternatives

By Jkm Dev • May 10, 2025

Summary:Trans fats—especially those found in processed and fried foods—are harmful to health and con...